Yes! The Sabbath is a gift from God, who made it for you as a respite from the world! It’s natural that those who love Him would want to keep His Sabbath commandment. On the Sabbath you can guilt-free set aside your regular daily activities — work and shopping — and instead spend time with the Creator of the universe: worshipping God with other believers, being with family, walking in nature, reading uplifting materials, and visiting and encouraging the sick. After six days of work, God has given you the gift of the Sabbath to rest and feed your soul.